web analytics
Take a tour of the clinic - click here >

Lifestyle Tips

<  Go Back

29 January
2022

How to Keep Healthy Habits

Fed up of feeling unhealthy or less than your best? Many people with long term back problems and general health issues could benefit from improving their health habits. For instance, over the past few years many of…

Read More
16 June
2017

Walking Tips!

May marked Britain’s ‘National Walking Month’, but we here at HCC believe in the importance of walking no matter what month it is!  With this in mind, Mark has shared some helpful tips with us to help…

Read More
07 June
2017

What a pain in the neck…

As discussed in a previous blog, the use of iPads (and other tablets) and laptops can be the cause of discomfort and fatigue in the neck, shoulders, eyes and wrists.  Despite this, tablet accessories that could help…

Read More
12 April
2017

What chiropractic means to me

As with many things in life, I’ve found that chiropractic is something that no-one seems to know about it until suddenly you’re in a world of pain and you just want someone- anyone- to be able to…

Read More
09 April
2017

Work is an unhealthy habit…

Computers are the top tech back pain trigger for people in Yorkshire As part of Chiropractic Awareness Week (10 – 16 April) the team from Headingley Chiropractic Clinic is urging people to take a break from their…

Read More
07 March
2017

Stop Exercising Now!

Are you keen to get exercising and building that core strength up? Have you been doing planks and sit ups as part of your routine? STOP NOW!  While it is great idea to build up the trunk…

Read More
27 February
2017

Top Tips for Sugar-Free Success!

One of the hardest parts about switching to a sugar free diet has been resisting temptation, here are some of the things that I’ve found have really helped. If any of you are considering trying to cut…

Read More
03 February
2017

Sacrificing Sugar!

Here at the clinic, I have been trying something new and now Clare is gearing up to join me… Over the next few weeks you’ll be able to follow our journey as we see what it’s like…

Read More

Award Winning Patient Care