After having taken into consideration the points discussed in our previous email on correct posture in the office environment, the next most important issue it to get laptop and tablets in a configuration that helps to achieve a similar correction in posture.
- External keyboard (using Bluetooth connection can be more convenient)
- Separate mouse (once again with a Bluetooth connection)
- Separate monitor if the laptop or tablet is not big enough to be seen easily at an arm’s length away and for an extended period of time.
- Alternatively, a stand that elevates the tablet or laptop to eye level
If you are uncertain as to what to use to create an ergonomically effective set up, the chiropractors at Headingley Chiropractic Clinic would be happy to help.
Please feel free to call us on 0113 228 9888.