2022
Stress and Back Pain
Are You Stressed? As a chiropractor, I have noticed that over this time of the pandemic people have been more stressed and are suffering more from back and neck pain. So, I wondered what the current research…
Are You Stressed? As a chiropractor, I have noticed that over this time of the pandemic people have been more stressed and are suffering more from back and neck pain. So, I wondered what the current research…
Fed up of feeling unhealthy or less than your best? Many people with long term back problems and general health issues could benefit from improving their health habits. For instance, over the past few years many of…
During this Coronavirus time many people are working form home often in a makeshift set up. We have made a video describing how to achieve the ideal set up to a healthy posture and avoid those aches…
May marked Britain’s ‘National Walking Month’, but we here at HCC believe in the importance of walking no matter what month it is! With this in mind, Mark has shared some helpful tips with us to help…
As discussed in a previous blog, the use of iPads (and other tablets) and laptops can be the cause of discomfort and fatigue in the neck, shoulders, eyes and wrists. Despite this, tablet accessories that could help…
As with many things in life, I’ve found that chiropractic is something that no-one seems to know about it until suddenly you’re in a world of pain and you just want someone- anyone- to be able to…
Computers are the top tech back pain trigger for people in Yorkshire As part of Chiropractic Awareness Week (10 – 16 April) the team from Headingley Chiropractic Clinic is urging people to take a break from their…
Since the dawn of time pregnancy and musculoskeletal pain have gone hand in hand. But what if I told you it is possible to decrease the level of discomfort and in some cases even prevent the majority…
Are you keen to get exercising and building that core strength up? Have you been doing planks and sit ups as part of your routine? STOP NOW! While it is great idea to build up the trunk…
How’s that New Year’s resolution going? For a lot of people, it is already a struggle; the will power slowly ebbing away. By the end of January, about a third of people will have their resolve broken. By…

